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JuliadeadpoolYi
Journal
21 Mar 20
JuliadeadpoolYi's Journal, 21 Mar 20
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Weigh In record (no journal entry) for 21 March 2020
88 kg
Lost so far:
7.4 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
1275 kcal
Fat: 56.21g | Prot: 29.57g | Carbs: 166.93g.
Breakfast:
Мандарины.
Lunch:
Мерси Конфеты.
Dinner:
Плов с Курицей, Сочник.
Snacks/Other:
Бабкины Семечки Семечки, Cheeseberry Чизкейк Нью-Йорк , Яблоко Зеленое, Компот.
more...
2356 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.2 kg a Week
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JuliadeadpoolYi's Weight History
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