anjunajah's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
62 kg Lost so far: 17.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
700 kcal Fat: 28.78g | Prot: 18.42g | Carbs: 101.63g.   Breakfast:  Buah Naga,  Rambutan. Lunch:  Keripik Kentang. Dinner:  Sayur Lodeh,  Telur Dadar. more...
Losing 0.1 kg a Week



     
 

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anjunajah's Weight History


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