pramudia De's Journal, 19 Mar 20

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semangaat cuyyy

75.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

773 kcal

Fat: 19.77g | Prot: 42.30g | Carbs: 105.53g. Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife Nutritional Shake Mix. Lunch: Sayur Lodeh, Pempek, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Aqua Air Mineral, Sari Roti Roti Tawar Gandum (2). more...