Weigh In record (no journal entry) for 21 March 2020
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68.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 7.35g | Prot: 8.51g | Carbs: 43.85g.
Breakfast: Каждый День Лаваш Армянский, Каждый День Творожный Сыр Сливочный, Кофе с Сахаром, Овсяная Каша на Молоке. more...
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Losing 4.9 kg a Week
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natuly_1978's Weight History
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