Weigh In record (no journal entry) for 21 March 2020
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 63.04g | Prot: 43.08g | Carbs: 67.30g.
Breakfast: Sokołów Kiełbaski Śląskie, Wasa Pieczywo Lekkie Żytnie, Masło Orzechowe, Masło. Dinner: Sos Serowy, Potrawka z Kurczaka, Ryż Biały (Długoziarnisty, Gotowany). more...
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Losing 2.8 kg a Week
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strikesagain's Weight History
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