Weigh In record (no journal entry) for 21 March 2020
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89.3 kg
Lost so far: 8.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 47.76g | Prot: 62.89g | Carbs: 174.56g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Kaffee mit Zucker vorgesüßt, Smiley's Chicken Wings, Lätta Margarine, REWE Leberwurst, Bauernbrot, Banane. Dinner: Augustiner Helles, Pizza Thunfisch. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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