Weigh In record (no journal entry) for 21 March 2020
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72.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 88.19g | Prot: 57.90g | Carbs: 235.29g.
Breakfast: Leerdammer Delacrème, Harry Weizenmischbrot, Activia Pfirsich-Maracuja, Bedford Saltufo, Lätta Halbfettmargarine, Bedford Trüffel-Kugel Leberwurst Leberwurst , Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Burger King King Pommes (Mittel), Burger King Big King. Snacks/Other: Pico Food Sahne Muh-Muhs, Aerzener Apfelkuchen. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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