Weigh In record (no journal entry) for 21 March 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 47.79g | Prot: 82.03g | Carbs: 210.26g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Baguette, Thé sans Sucre. Lunch: Oignons, Riz Basmati, Blanc de Poulet. Snacks/Other: Muesli (Fruits Secs et Noix), Carrefour Yaourt Brassé à la Grecque. more...
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steady weight
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Laurent92110's Weight History
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