Weigh In record (no journal entry) for 21 March 2020
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105 kg
Lost so far: 14.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 13.40g | Prot: 20.70g | Carbs: 46.00g.
Breakfast: Valio Arki Juusto, Porin Leipä Pope Paahtoviipaleet. more...
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Gaining 0.1 kg a Week
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