fiordimare's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
63.2 kg Lost so far: 4.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1037 kcal Fat: 40.28g | Prot: 54.28g | Carbs: 122.85g.   Breakfast: Rapunzel Cacao Magro in Polvere , Parmalat Latte Parzialmente Scremato, Lindt Cioccolato,  Caffè Zuccherato,  Fiocchi d'Avena. Lunch:  Panini Integrali,  Fragole,  Olio Extra Vergine di Oliva,  Pangrattato,  Fagiolini Bolliti, Realvalle Fettine di Bovino Adulto . Snacks/Other:  Banana,  Burro di Arachidi. more...
Gaining 0.7 kg a Week



     
 

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fiordimare's Weight History


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