Weigh In record (no journal entry) for 21 March 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 57.78g | Prot: 65.65g | Carbs: 91.11g.
Breakfast: Terra Mandeln Gestiftet, Lidl Haferflocken. Dinner: Freshona Kokosmilch Light, Lidl Hähncheninnenfilet. Snacks/Other: Bienenstich, Château Salzbrezel, Nestle Rolo. more...
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Gaining 0.3 kg a Week
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