Weigh In record (no journal entry) for 21 March 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.25g | Prot: 11.90g | Carbs: 52.82g.
Breakfast: Геркулес Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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mnarmina80's Weight History
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