Weigh In record (no journal entry) for 21 March 2020
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57.7 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 22.98g | Prot: 12.88g | Carbs: 49.89g.
Breakfast: Belorus Export Масло Сливочное, 1 Хлебокомбинат Хлеб Бездрожжевой, Слобода Масло Подсолнечное, Яйцо, С.Пудовъ Мука Овсяная, Картофель. more...
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Losing 0.7 kg a Week
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lascutok1's Weight History
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