Weigh In record (no journal entry) for 20 March 2020
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.56g | Prot: 36.18g | Carbs: 74.93g.
Breakfast: Café Brasileiro Café com Açúcar, Frimesa Queijo de Coalho, Wickbold Pão do Forno Integral. Lunch: Sonda Ameixa Vermelha, Farofa de Ovo, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Arroz com Cenoura. more...
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Gaining 0.7 kg a Week
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vieirala84's Weight History
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