Weigh In record (no journal entry) for 20 March 2020
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 57.07g | Prot: 36.05g | Carbs: 25.28g.
Lunch: Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates Cereja, Repolho, Omelete ou Ovos Mexidos com Queijo. Dinner: Sardinhas em Óleo (Enlatado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco, Morangos. more...
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Gaining 0.1 kg a Week
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Hibrahim's Weight History
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