Star_Glow's Journal, 27 Sep 10

Made it today.
78.6 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2010:
487 kcal Fat: 7.77g | Prot: 55.14g | Carbs: 88.85g.   Lunch: Cottage Cheese (Nonfat),  Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples. Dinner: Sugar Free Calorie Free Chocolate Syrup, Calorie Free Balsamic Vinaigrette, Lemon Juice, Minced Garlic, Miracle Noodles, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. Snacks/Other: Walden Farms Dressing, Baby Spinach. more...
Gaining 2.5 kg a Week

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Comments 
Good Job today, Star!!Hang in there, Buddy!! Ellie 
27 Sep 10 by member: Ellie44
Thanks girl! It's a work in progress. 
28 Sep 10 by member: Star_Glow

     
 

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