Weigh In record (no journal entry) for 21 March 2020
|
44.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 68.11g | Prot: 51.19g | Carbs: 15.04g.
Breakfast: 마이노멀 나에게 가장 보통의 커피. Lunch: 방울 토마토, 달콤한 빨간피망, 상추, 올리브기름, 삶은오징어, 조개구이, 치즈소 라비올리, 익힌 아스파라거스 (생야채), 소고기구이. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jangtina's Weight History
|