Weigh In record (no journal entry) for 20 March 2020
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69.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 55.20g | Prot: 139.20g | Carbs: 33.13g.
Breakfast: Кофе с Молоком. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Простоквашино Кефир 3,2%. Dinner: Простоквашино Кефир 3,2%, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.0 kg a Week
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frantcujenka09's Weight History
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