Weigh In record (no journal entry) for 20 March 2020
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93.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 53.08g | Prot: 76.94g | Carbs: 39.59g.
Breakfast: ВкусВилл Арахисовая Паста, Кофе (Растворимое), Dr. Korner Хлебцы Клюквенные. Lunch: Куриная Грудка на Гриле. Dinner: Мясо по-Французски. Snacks/Other: Chikalab Chikapie Шоколад. more...
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Losing 1.4 kg a Week
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uliana86's Weight History
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