Weigh In record (no journal entry) for 20 March 2020
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91.8 kg
Lost so far: 28.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 37.46g | Prot: 69.22g | Carbs: 198.75g.
Breakfast: Oeuf, Bjorg Pain Complet de Seigle, Banane, Compote de Pommes Non Sucrée, Doucin'kreol Yaourt Nature. Lunch: Carrefour Cabillaud, Carrefour Camenbert, Carrefour Poêlée Asiatique, Carefour Purée de Brocoli, Poivrons. Dinner: Semoule Cuite, Vinaigrette, Salade Verte, Carrefour Soupe du Jour. Snacks/Other: Semoule Cuite. more...
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Losing 0.4 kg a Week
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Noël-Gwada's Weight History
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