Weigh In record (no journal entry) for 20 March 2020
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63.2 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 43.99g | Prot: 60.98g | Carbs: 208.26g.
Breakfast: Pipoca, Sadia Mussarela, Bimbo Rap10 Fit. Second Breakfast: Qualitá Maçã. Lunch: SP Bolacha Água e Sal, Pêra Portuguesa, Sadia Mussarela, Bimbo Rap10 Fit. Afternoon Tea: Qualitá Maçã. Tea: Rancheiro Cappuccino Light, Hortifruti Quibe de Forno com Requeijão Cremoso, Qualitá Maçã, Nestlé Iogurte Natural Desnatado. Dinner: Seara Tekitos, Sadia Mussarela, Bimbo Rap10 Fit. more...
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Gaining 6.3 kg a Week
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lucianafranco_juris's Weight History
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