Weigh In record (no journal entry) for 20 March 2020
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 41.63g | Prot: 31.70g | Carbs: 188.55g.
Breakfast: Vigor Margarina, Pão Caseiro, Café com Açúcar. Lunch: Frittata de Abobrinha, Ovo Frito, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pipoca com Baixo Teor de Gordura (em Óleo). Snacks/Other: Bolo de Limão, Bolo de Fubá, DIA Cajá Manga. more...
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Losing 0.2 kg a Week
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diva.silva's Weight History
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