Weigh In record (no journal entry) for 20 March 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 10.04g | Prot: 9.15g | Carbs: 21.26g.
Lunch: Soya Maionese, Heinz Ketchup, Perdigão Salsicha Hot Dog, Pão Francês. Snacks/Other: Café com Leite Integral. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fastsecretmarciamariadeandrade1612's Weight History
|