Weigh In record (no journal entry) for 06 March 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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3543 kcal
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Fat: 90.68g | Prot: 160.81g | Carbs: 515.55g.
Breakfast: Coop Confettura Extra di Albicocche, Mulino Bianco Fette Biscottate le Dorate, Granarolo Latte Parzialmente Scremato, Coop Noci Sgusciate. Lunch: Melinda Mela Golden, Granarolo Mozzarella, Baguette, Spinaci Cotti (da Freschi), Cozze, Barilla Spaghetti N.5. Dinner: Baguette, Banana, Pomodori, Coop Scamorza di Latte Vaccino, Voiello Penne Rigate N°152. Snacks/Other: Frullato yogurt e banana, Enervit Frollini Go Dark, Mulino Bianco Crackers Integrali, Muller Yogurt con Frutta Frullata, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. more...
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Gaining 0.0 kg a Week
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Alex199307's Weight History
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