Weigh In record (no journal entry) for 20 March 2020
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60.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 25.11g | Prot: 69.32g | Carbs: 132.28g.
Breakfast: Mulino Bianco Fette Biscottate le Malto d'orzo, Nestlé Orzoro Solubile Orzo e Caffè, Hero Marmellata Light Albicocche, Milbona Bevanda di Riso. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Le Freschette Prosciutto Crudo Light, Decò Riso Basmati, Esselunga Melanzane Grigliate . Dinner: Carrefour Insalata Iceberg , Carne di Vitello, Pane Integrale Tostato, Olive. Snacks/Other: Esselunga Mandorle Sgusciate, Ananas. more...
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1758 kcal
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Exercise:
Race - 30 minutes, Resting - 23 hours and 29 minutes, Sleeping - 1 minute. more...
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Losing 0.2 kg a Week
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lauraferr96's Weight History
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