Weigh In record (no journal entry) for 27 September 2010
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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1101 kcal
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Fat: 27.40g | Prot: 51.59g | Carbs: 175.37g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: sara lee lite wheat bread, banana. Dinner: craisins, cabot reduced fat sharp, perdue chicken. Snacks/Other: Baked Cheese Balls, Grapes. more...
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Gaining 0.6 kg a Week
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kellystipa's Weight History
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