Weigh In record (no journal entry) for 20 March 2020
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54.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 28.00g | Prot: 22.62g | Carbs: 101.56g.
Breakfast: Herbalife NRG. Lunch: Aqua Air Mineral, Cap Cay Kuah. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Risoles, Kopi Latte, Sosro Teh Botol. more...
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steady weight
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karmila79's Weight History
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