Weigh In record (no journal entry) for 20 March 2020
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 11.08g | Prot: 7.50g | Carbs: 36.23g.
Breakfast: Яблоко, Ja! Cashew-Kerne, DM 5-Korn Flocken, Корица. Snacks/Other: Leibniz Minis Butterkeks -30% Zucker, Lindt Les Grandes 34% Haselnüsse Feinherb, REWE Bio Mandel Drink Natur. more...
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Losing 3.5 kg a Week
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luizagalf's Weight History
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