Weigh In record (no journal entry) for 20 March 2020
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92 kg
Lost so far: 32 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 97.15g | Prot: 121.51g | Carbs: 226.69g.
Breakfast: Pain Complet, Cracotte Cracotte au Froment, Auchan Jambon Supérieur sans Couenne, Chili Con Carne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Carrefour Lait Demi Écrémé , Leerdammer Original, Banane, Lotus Frangipane, Beurre de Cacahuètes, Balade Choco, Côte d'Or Chocolat Noir. more...
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Losing 7 kg a Week
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Femme Enfant's Weight History
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