Weigh In record (no journal entry) for 20 March 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 75.60g | Prot: 137.90g | Carbs: 248.24g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Pain Complet, Thé sans Sucre. Lunch: Bonne Maman Mousse au Chocolat Noir Intense , Blanc de Poulet, Oignons, Tomates, Pommes de Terre Sautées, Patate Douce. Dinner: Citrouille Cuite, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jambon. Snacks/Other: Confitures et Conserves, Beurre de Cacahuètes, Lactel Lait Demi-Écrémé, Oeuf, Quaker Flocons d'avoine (40g), Banane. more...
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Gaining 4.9 kg a Week
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Laurent92110's Weight History
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