Weigh In record (no journal entry) for 20 March 2020
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.12g | Prot: 71.82g | Carbs: 76.11g.
Breakfast: Basterdsuiker, Bratella Soya Boter Bakken en Braden, Danone Cottage Cheese, Ei, Bio-time Havermout. Lunch: Honing, Gemberthee, Extra Vergine Olijfolie, Groene Olijven, Komkommer (met Schil), Boni Zoete Mais, Zoete Rode Paprika, Gebakken Ei, Bio-time Rode Bieten. Dinner: Honing, Gemberthee, Boni Halfgedroogde Kerstomaten, Boni Augurken Zoetzuur, Komkommer (met Schil), Delhaize Rucola, Bratella Soya Boter Bakken en Braden, Olijfolie, Pangasiusfilet. Snacks/Other: Danone Light & Free Framboos. more...
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Losing 0.2 kg a Week
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dicawisily's Weight History
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