Weigh In record (no journal entry) for 20 March 2020
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93.2 kg
Lost so far: 12.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 61.31g | Prot: 74.11g | Carbs: 227.47g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Gekochtes Ei, Belegtes Brötchen. Dinner: Mangos, Ofengemüse, REWE Kassler, Weißer Reis (Gekocht). Snacks/Other: Kinder Schoko Bons White, Milch 1,5%, Lotus Karamellgebäck. more...
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Losing 0.1 kg a Week
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Schneedine's Weight History
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