Weigh In record (no journal entry) for 20 March 2020
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104.1 kg
Lost so far: 5.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 5.53g | Prot: 11.31g | Carbs: 97.20g.
Breakfast: Кофе с Молоком, Белый Город Молоко 2,5%, Геркулес Геркулес Хлопья Овсяные. Lunch: Банан. Snacks/Other: Campina Йогурт Нежный с Соком Клубники 1,2%. more...
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steady weight
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hellene77's Weight History
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