Weigh In record (no journal entry) for 20 March 2020
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110.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 5.44g | Prot: 49.59g | Carbs: 79.50g.
Dinner: Tipiak Boulgour, Petit Navire Thon au Naturel, Auchan Mais en Grains Doux. more...
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steady weight
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