Weigh In record (no journal entry) for 20 March 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 96.40g | Prot: 70.38g | Carbs: 37.01g.
Breakfast: Кето булки, Шостка Сыр Российский 50%, Ферма Молоко 2,5%, Домашние Сливки 60%, Де Люкс Льняное Масло. Lunch: Домашние Сливки 60%, Сырники в духовке, Now Foods Omega 3, Now Foods Пищевые Дрожжи, Борщ. Dinner: Тыква с курицей в сметане. more...
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Losing 0.7 kg a Week
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svetlen_kaa's Weight History
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