Weigh In record (no journal entry) for 20 March 2020
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 20.51g | Prot: 29.50g | Carbs: 76.07g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Овсяная Крупа. Lunch: Окрошка на Кефире. more...
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Gaining 2.1 kg a Week
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kestiraz's Weight History
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