Weigh In record (no journal entry) for 20 March 2020
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69.7 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.63g | Prot: 111.98g | Carbs: 87.14g.
Breakfast: Boombar Арахисовая Паста, Bombbar Fitness Cookie Nut Mix, Куриная Грудка Вареная, Рис Отварной, Aroy-D Кокосовое Молоко 70%, Alpro Кокосовое Молоко, Dr. Korner Хлебцы Гречневые с Витаминами, Natura Сыр Лёгкий Сливочный 16%, Яйцо. more...
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Gaining 0.2 kg a Week
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artaharper's Weight History
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