Weigh In record (no journal entry) for 20 March 2020
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 32.87g | Prot: 30.44g | Carbs: 122.44g.
Breakfast: Roma Sari Gandum, Indofood Doritos Nacho Cheese, Ultra Milk Susu UHT Rasa Coklat, Soft Boiled Egg, Sunpride Banana, Quaker Instant Oatmeal. more...
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Losing 2.8 kg a Week
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bellarisaz's Weight History
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