Weigh In record (no journal entry) for 20 March 2020
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84.6 kg
Lost so far: 8.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 80.44g | Prot: 86.38g | Carbs: 206.86g.
Breakfast: Манник. Lunch: Куриное Филе с Сыром, Тушеные Овощи. Dinner: Хлебница Пирог с Горбушей, Пирожок с Капустой. Snacks/Other: Бутерброд с Красной Рыбой. more...
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Gaining 4.9 kg a Week
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Secretive.M's Weight History
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