Weigh In record (no journal entry) for 20 March 2020
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62.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 15.20g | Prot: 11.19g | Carbs: 36.22g.
Breakfast: Ritter Sport Шоколад Молочный с Обжаренным Орехом Лещины, Сыр Камамбер, Батон, Зеленый Чай, Кофе. more...
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Losing 1.8 kg a Week
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