Weigh In record (no journal entry) for 20 March 2020
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52.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 34.11g | Prot: 49.66g | Carbs: 259.83g.
Breakfast: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Lunch: L-Men 2 Go Chocolate, Pisang, Telur Rebus. Dinner: Lemonilo Mie Goreng, Indomie Mi Keriting Rasa Ayam Panggang. more...
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Losing 2.1 kg a Week
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alingrace16's Weight History
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