Weigh In record (no journal entry) for 19 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1120 kcal
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Fat: 74.92g | Prot: 94.45g | Carbs: 16.22g.
Breakfast: Club Life To Go Ovos Mexidos, Paracatu Queijo Coalho. Lunch: Galo Azeite de Oliva Extra Virgem, Carrefour Couve Flor, La Vita Rúcula, Spoleto Alho-Poró, Carrefour Couve Flor, Pronto Light Couve Refogada, Vivenda do Camarão Salmão Grelhado. Snacks/Other: Nespresso Café. more...
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1830 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Thatianafernandes's Weight History
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