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Белла Х
Journal
19 Mar 20
Белла Х's Journal, 19 Mar 20
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Weigh In record (no journal entry) for 19 March 2020
74 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2020:
680 kcal
Fat: 39.92g | Prot: 27.42g | Carbs: 52.45g.
Lunch:
Бутерброд с Маслом и Сыром, Борщ Украинский, Кофе с Молоком.
Dinner:
JLC Сладкий Творожок, Сыр Российский, Плавленный Сыр, Чай с Молоком.
more...
1948 kcal
Exercise:
упражнения - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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Белла Х's Weight History
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