Weigh In record (no journal entry) for 19 March 2020
|
67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 48.91g | Prot: 37.10g | Carbs: 206.35g.
Breakfast: Варенье, Хлеб, Сыр. Lunch: Морковный Салат, Сладкая Булочка, Роллы Филадельфия. Dinner: Баклажаны Тушеные, Сыр, Хлеб. Snacks/Other: Яблоко, Банан. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|