Weigh In record (no journal entry) for 19 March 2020
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154.7 kg
Lost so far: 9.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 48.00g | Prot: 28.00g | Carbs: 51.00g.
Breakfast: McDonald's Big Breakfast (Regular). more...
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Gaining 0.6 kg a Week
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BigJim1369's Weight History
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