Weigh In record (no journal entry) for 19 March 2020
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131 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 19.87g | Prot: 98.49g | Carbs: 370.75g.
Breakfast: Зеленое Яблоко, Желудки Куриные, Рис. Lunch: Рис, Желудки Куриные. Dinner: Желудки Куриные, Рис. Snacks/Other: Зеленое Яблоко, Желудки Куриные, Рис. more...
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Losing 0.1 kg a Week
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