megan2203's Journal, 19 Mar 20

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Weigh In record (no journal entry) for 19 March 2020

56.7 kg Lost so far: 15.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

1117 kcal

Fat: 49.64g | Prot: 43.75g | Carbs: 128.81g. Dinner: Asda Breaded Goujons . Snacks/Other: Cadbury Double Chocolate Fingers, Pepsi Pepsi, Sugar, Tea with Milk. more...

1384 kcal

Exercise: leg hold - 1 minute, leg raises - 1 minute, Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 1 minute, Resting - 11 hours and 55 minutes, Sleeping - 12 hours. more...

Losing 1.6 kg a Week

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megan2203's Journal, 19 Mar 20

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megan2203's Weight History