Weigh In record (no journal entry) for 19 March 2020
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69.3 kg
Lost so far: 1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.46g | Prot: 48.86g | Carbs: 73.47g.
Breakfast: Maydanoz, Namet Hindi Salam, Zeytin, Domatesler, Kaşarlı Omlet. Lunch: Portakal. Dinner: Tavuk Göğsü, Çoban Salatası, Şehriyeli Pilav. Snacks/Other: Tadım Kurutulmuş Kayısı, Kayısı. more...
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Losing 1.4 kg a Week
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sezen_tu's Weight History
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