Weigh In record (no journal entry) for 19 March 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3291 kcal
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Fat: 72.94g | Prot: 102.33g | Carbs: 566.09g.
Breakfast: St Michel Crêpes Bretonnes, Conserves de Confiture. Lunch: Banane, Le Gaulois Filets de Poulet, Tomates Cerises, Salade Verte, Pomme, Huile d'Olive Extra Vierge, Mousline Purée Saveur à l'ancienne. Dinner: Pommes Pink Lady, Maille Huile d'olive Vierge Extra, Oignons, Sauce Tomate (en Conserve), Pâtes. Snacks/Other: Gâteau au Citron. more...
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1366 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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jules pk's Weight History
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