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Ihuuuuuu let's go #30diascetogênica
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85.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 87.91g | Prot: 78.33g | Carbs: 104.42g.
Breakfast: Café. Lunch: Carrefour Manteiga Extra com Sal, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Dinner: Carne de Vaca Moída (75% Magra / 25% Gordura). Snacks/Other: Pipoca, Maçãs Gala, Batavo Iogurte Natural Integral, Jasmine Chia em Grãos, Garoto Talento Nibs de Cacau Dark 70%. more...
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Losing 0.6 kg a Week
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lianesnkpop's Weight History
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